May 7, 2026·1 min read

Beginner's guide: everything you need to know before your first course

Getting ready to enter the fascinating world of scuba diving? Here's what to expect from your first SSI course.

Beginner's guide: everything you need to know before your first course

Scuba diving is one of the most spectacular recreational activities in the world. If you are about to take your first course, congratulations! Here is a complete guide to prepare you.

What equipment do you need?

Our center provides all necessary equipment for courses. You need to bring a swimsuit and towel.

Required physical condition

You do not need professional swimming experience, but you must be able to swim and be in good physical shape.